"HEAL. TEACH. RELEASE. REPEAT."

5 Little Known Skills of Physical Therapists

Posted On
If you ask most people what a physical therapist does, the most common answer you would get is, “Physical Therapists walk people.” That answer couldn’t be further from the truth. If you have encountered a physical therapist that only “walks” you or someone you know, please do yourself and the state board a favor and report them ASAP!
Read more

Tummy Time for A Tired Back

Posted On

Think tummy time is just for babies? Think again! Lying on your tummy for a little while everyday is a really effective way to keep your back healthy as well as ward off pain and potential injury. No matter if you have a sedentary or active job, your back takes quite a beating during the day. Think about it

Read more